Frederico Gil

aka Fred Gil

Who is Fred Gil?

Fred Gil is a former ATP tennis player. 

Algum texto de introdução ao Fred.

DAHCOR and Fred Gil have their goals totally aligned: help and inspire tennis players to elevate their game and enjoy the sport even more, and that’s why we partnered up and developed services that will help everyone...


I've started playing at home at 4 years old in my family’s tennis court, where I used to watch my Dad and friends playing for fun. I remember being able to watch them for countless hours, hoping they would let me join them. I would observe them, and learn a lot and at the same time I was having fun. I was far from ever thinking that one day, tennis, would be my profession.

I became a professional player at 18 years old, approximately at the same time, as following the footsteps of my grandfather, I joined the Medical School in Lisbon. Despite having elite athlete status, the reality is that I never dreamed of any other career than tennis, and it is for this career that I fought and fight every day for. 

I was on 10th place in the ITF Juniors in 2003, 105th in the ATP Doubles in 2010 and 62th in the ATP Singles in 2011. Beyond numbers, I mainly remember moments. I remember the unforgettable time when after a Davis Cup game, they picked me up on their shoulders after winning in five sets, while losing by two sets to zero in the decisive match. The feeling of the human heat and energy of the crowd during the Estoril Open final in 2010. The vibe I felt in the week I got to the quarter finals in the Monte Carlo Masters in 2011, I was amongst the top 8 tennis players of the world in clay. Phenomenal moments that will forever be in my memory. 

In some ways I helped to raise the visibility of tennis in Portugal. I made the younger generation believe that it was possible to go beyond the records we had previously set internationally. 

I fight and work everyday to be an example of dedication and professionalism in this sport, while maintaining true to myself, my beliefs and my values and continuing to be persistent and fair during competition. Always in the name of tennis and the love it deserves.

Services summary

Individual Training

Tennis Match

Online Mentoring

Tournament Accompaniment

Racket Match

Fitting Experience

Individual training

The ultimate training experience!! Whatever your age or level, you will get personalized training sessions, designed to maximize your potential, using the technical, tactical, mental and physical insights that only an elite player has. One session has a duration of 1 hour.

Price per Session: X€

Tennis match

Play a best-of-3 game with a former ATP top-100 and see if you stand a chance!!The match will be held in the Smart Court and it includes a quick statistical analysis with advices on how to improve your game in the end of the match.

Price per Match: X€

Online mentoring

Frederico Gil will work with you to develop every trait of your Tennis player profile remotely. These sessions can cover the technical aspects of your game with video analysis, different technics to deal with pressure and anxiety or advice on your diet and physical exercise. 

One session has a duration of 1 hour.

Price per Session: X€

Tournament Accompaniment

Go to the tournaments with a highly experienced “Tennis Traveller” that will help you create the right routines to maximize your competing performance. Frederico will plan every aspect of your journey only with your success in mind.

Price per Day: X€

Racket Match

Use Frederico’s guidance to your optimal DAHCOR frame set-up to be able to enjoy the game with your own made in Portugal RacketWith the counsel of Frederico, we have developed a questionnaire for you to give all the insights Frederico needs to best advice you on the most suitable racket for your characteristics and playing style.After you completed it, your answers will be thoroughly analyzed by him, and you will receive and thorough report with his suggestion and justification. 

Price per Service: X€

Fitting Experience

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Price per Service: X€